Direct contact with the earth, often referred to as "grounding" or "earthing," facilitates the transfer of both positive and negative ions between the body and earth.

Nicotine triggers a dopamine rush, reinforcing addiction and affecting multiple neurotransmitters. Supporting detox processes and balancing neurotransmitters can ease withdrawal.

If you've ever found yourself reaching for a piece of chocolate during that time of the month, you're not alone. Many of us crave chocolate just before or during our period, and while it may feel like a guilty pleasure, there’s a scientific explanation for why it can be such a comforting choice.